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Full Circle at Hostos Community College

 

Learning a new language can take years to master. For Dominican native, Madeline Santana, a recipient of the Auxiliary Police Officer Eugene Marshalik Scholarship, grasping English became a pathway to her career through Hostos Community College.

After leaving the Dominican Republic at age 10 in 1998, Santana struggled to become fluent in English even though she would speak on stage in junior high.

I focused a lot on my studies and I represented my eighth-grade class. My graduation was at Hostos Community College.”

After graduating from Stevenson High School in the Bronx with a baby Santana knew that she had to find a school that would accommodate her needs. Before she went to Hostos she attended a college that was more focused on getting her into as many classes as possible and simply graduating, but at Hostos University she found something different.

“The school was very flexible towards my needs. I cannot complain about that school at all. It’s a very good school. They focus on the student’s needs.”

Learn more about opportunities at Hostos continuing education programs

When she started heading to Hostos Community College, Santana was simply taking remedial reading, writing and speaking courses in English as a Second Language (ESL) courses without anything else in mind. However, she soon came to love the school and found her passion.

After that, I went to take my career courses…I basically love the fact that I’m helping patients improve their health…in advising them how to take their medication I feel good. I love helping others.

Not only did she attend school as a young mother, but she volunteered as an auxiliary police officer for three years.

“I would patrol the city of New York and cover events like parades…and events that they have for the community.”

In 2015, Santana earned a Pharmacy Technician’s Certificate and then received a part-time position at the Bronx Lebanon Special Care Center. Next, she will be joining Kingsbrooke Jewish Medical Center full-time, but she is not done yet.

I would like to go to pharmacy school…I want my daughter to know to never give up…and know I did my best to give her a better future.”

To doing a speech in her eighth-grade class to becoming a graduate of Hostos Community College, Madeline Santana has truly come full circle.

 

LOS HERMANOS ROSARIO ESCRIBIENDO LA HISTORIA DEL MERENGUE POR CASI CUATRO DECADAS

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Los Hermanos Rosario, es una de las mas importantes agrupaciones musicales de La Republica Dominicana, un verdadero icono del merengue que ha podido mantenerse en los primeros lugares de popularidad por 38 años consecutivos y ganarse la preferencia del pueblo durante  generaciones.

Es imposible hablar de Merengue sin mencionar a Tony, Luis y Rafa Rosario, las caras de esta popular agrupación

Los Rosario llevan a sus millones de seguidores un merengue con estilo, un sonido que se renueva constantemente, que se adapta a los nuevos tiempos e increíblemente sus integrantes han desafiado la ley del tiempo y hoy lucen más jóvenes y en mejor forma física que el primero de mayo de 1978, día en que se formó oficialmente su orquesta.

 

Este ha sido un camino largo y duro, nos confiesan los hermanos, cayéndonos y levantándonos tantas veces como ha sido necesario. Crear merengue para las nuevas y no tan nuevas generaciones ha sido una labor de amor, de disciplina militar, de hacer las cosas bien y sobre todo de respetar al público.

La unión y la hermandad han sido la clave transcendental del éxito para este grupo, la manera en que fueron criados estos 14 hermanos por un padre zapatero y una madre que realizaba trabajos esporádicos de limpieza en el pueblo de Higuey, en medio de carencias económicas que nunca sintieron porque estaban demasiado ocupados divirtiéndose, siendo niños y soñando a ser músicos.

 

A pesar de las altas y bajas han sabido mantenerse en el gusto popular, algunos de los momentos mas dificiles fueron el asesinato de su hermano y director musical, Pepe Rosario en 1982 y la salida de la agrupación de otro de los hermanos: Toño Rosario,

 

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“Toño era muy inquieto, esta ha sido ha sido su personalidad siempre, llegamos a Puerto Rico y se enamoró de esta muchacha, la Cintrón y quiso formar tienda aparte”,

 

Hoy, Los Hermanos Rosario disfrutan de un lugar preferencial dentro de la historia del merengue. Rafa entiende que su grupo y los merengueros de antes han luchado mucho para que el ritmo continúe vigente y que ahora le toca a la nueva generación hacer su parte.

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 CUAL ES SU GRUPO DE MUSICA PREFERIDO?

Nos gusta mucho nuestro hermano, Toño Rosario, Eddie Herrera está haciendo también un muy buen trabajo.

Johnny Ventura, Sergio Vargas y Fernando Villalona se mantienen trabajando. Peña Suazo y Kinito Mendez también siguen luchando para que el merengue se mantenga pegado. Y a Joseito Mateo hay que incluirlo en los Records Guinnes, porque aún sigue cantando merengue a sus 96 años de edad.

 

QUE LES PREOCUPA DE LOS DOMINICANOS EN LA ISLA Y DE LOS DOMINICANOS EN USA?

Me preocupa mucho la falta de educación, hacen faltan talleres, institutos técnicos y programas educativos para acabar con la delincuencia en Rep. Dom.

El dominicano en USA se ha superado mucho en los últimos anos, me siento muy orgulloso de nuestra gente que se ha dedicado a trabajar y a superarse. Tenemos muchos dominicanos destacados en la política, los negocios, el arte y estudiando en las más prestigiosas universidades.

 

QUIEN ES EL MAS BUENMOSO DE LOS ROSARIO:

Rafa: Yo, por supuesto

 

Y EL MAS FEO?

Toño, es tan feo que el mismo se llama el cuco (carcajadas)

Rueda de prensa en la que Toño Rosario y Los Hermanos Rosario anunciaron su reencuentro en los escenario después de casi 20 años, en un show que formara parte de los premios El Soberano. Foto: Ariel Díaz-Alejo/acento.com.do Fecha: 04/04/2013.

Using Technology to Earn Money While Getting Fit!

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With just over a week left of 2016, many of us are probably contemplating our typical New Year’s resolution: lose excess weight and get healthy. But many lose more momentum than weight by the time Día de los Reyes rolls around. Emerging technologies, such as various diet-tracking apps and Fitbit, have helped; sometimes more motivation is needed – such as potentially earning money for every pound lost.

HealthyWage, for example, provides cash incentives to address our nation’s obesity epidemic and improve America’s collective health. The company was founded in response to academic research that proves even small cash rewards triple the effectiveness of weight-loss programs, finding that people are more effective at losing weight when their own money is at risk. Since social networks play a large role in many lives, this will likely play a large role in reversing obesity. The company couples its popular individual and team-based weight loss contests and challenges that proffer substantial cash prizes (upwards of $10,000) with social and expert-based support, tools and resources, and goal-setting and tracking technologies to further bolster the success rate of its participants. On the HealthyWage website, a potential user just has to enter the amount of weight they wish to lose to get started and a “wager” estimate will appear. Social and expert-based support is also offered.

In addition, there are also a number of mobile apps that help to motivate and track your progress while earning rewards! Step-counting apps Pact and Charity Miles help you set up and keep various activity goals. Pact features food goals, as well, where the user also wagers their money in meeting/failing those goals; earn when goals are succeeded and lose when they aren’t. Charity Miles give you the chance to earn money for charity for all those walking and running workouts. Just choose a charity and go for a jog or a hike but not on the treadmill or stationary bike as the app tracks your phone’s GPS to record mileage. An app that can save you some money is Health4Me, which helps users find various health care providers and facilities in their area as well as comparing for common medical services.

With all that is out there to help us get healthy, and stay healthy, for 2017, let’s choose wisely and stick to it!

“Vida SI, Diabetes NO!” A Better Health & Wellness Movement

Our communities have and are being severely affected by diabetes. We all either know someone close with it, have a loved one that suffers from this life altering and dangerous disease.

The Hispanic Community Health Study/Study of Latinos (HCHS/SOL) was launched by the National Heart, Lung and Blood Institute in part to fill in knowledge gaps regarding the prevalence and development of chronic diseases, such as diabetes, among the diverse members of these populations. It found considerable diversity among Hispanic/Latino groups when it comes to the prevalence of diabetes, as well as a low rate of diabetes awareness, diabetes control and health insurance.

The study found that the prevalence of total diabetes (both diagnosed and undiagnosed) among all Hispanic/Latino groups was roughly 16.9 percent for both men and women, compared to 10.2 percent for non-Hispanic whites.

However, when looking at Hispanic/Latino groups individually, it found that prevalence varied from a high of 18.3 percent for those of Mexican descent to a low of 10.2 percent for people of South American descent. The study showed 18.1 percent of people of Dominican and Puerto Rican descent; 17.7 percent of Central American descent; and 13.4 percent of Cuban descent living in the United States had type 2 diabetes.

Hopefully YOU don’t have it or are prone to have it, BUT, the good news is that there are many things you can do to keep from getting it, alleviate it or even down right eliminate it. It all starts with empowering yourself through education, proceeded by on-going action to proper diet, exercise and support. It will take some discipline and effort, but You CAN do it. Help is on the way.

In recognition of National Diabetes Awareness Month, Lenox Hill Hospital, a member of Northwell Health, along with a coalition of other leading health care providers, government officials, public- and private-sector companies, community-based organizations and the news media, are collectively pledging to help build a sustainable path to health and wellness for the Latino community affected by diabetes. At a press conference and kick-off event held today at the Gerald J. Friedman Diabetes Institute in New York City, the launch of “¡Vida SI, Diabetes NO!” (Life YES! Diabetes NO!), a new bilingual, long-term health initiative, was announced.

 

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“¡Vida SI, Diabetes NO!” (Life YES! Diabetes NO!) is an outcomes-focused approach that will take a comprehensive and systematic look at diabetes among Latinos with the goal of uncovering the root causes, leading to more effective and efficient delivery of prevention, education, testing and treatment.

→Listen to Audio interview with Josephine Guzman, Senior Director Physician Relations Management, Northwell Health below.

Hispanics are almost twice as likely as non-Hispanic whites to be diagnosed with diabetes by a physician, according to the U.S. Department of Health and Human Services’ Office of Minority Health and national examination surveys. They have higher rates of end-stage renal disease caused by diabetes and are 40 percent more likely to die from diabetes than non-Hispanic whites.

 

→Listen to Audio interview with Doctor Maria Pena, Endocrinologist & Assistant Professor of Medicine, Hofstra,  Northwell School of Medicine below.


 

“To date, many well-meaning initiatives have been launched that have attempted to deliver education and awareness to the community and increased opportunities for testing. However, none seem to have gone far enough or have been sustainable enough to make a real impact,” said Dennis Connors,   Regional Executive Director for Northwell Health and Executive Director for Lenox Hill Hospital. “We are proud to lead this initiative as this coalition has the resources, the power and the influence to make a true and meaningful impact on the health and wellness of the Latino community affected by diabetes.”

Additional friends of the campaign who have committed to providing support include American Heart Association, Comunilife, CS55, Fantástico, Latinarrific and Regional Aid for Interim Needs, Inc. (R.A.I.N.).

“The coalition’s work begins with a comprehensive and systematic look at diabetes among Latinos, community by community, block by block, person by person and gene by gene,” said Dr. Jill Kalman, Medical Director, Lenox Hill Hospital. “Our goal is to uncover the root cause and build a comprehensive action plan to reverse the trajectory in a way that has never been done before.”

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“Diabetes and its related diseases, such as hypertension, cardiovascular disease, kidney disease and obesity, are tearing at the fabric of this community as well as being a key driver of America’s rising health care burden,” added Dr. Leonid Poretsky, Chief of the Division of Endocrinology and Director of the newly opened Friedman Diabetes Institute, where the press conference was held. “Diabetes should not prevent anyone from achieving their life goals.”

 You can follow the campaign and get updates on “¡Vida SI, Diabetes NO!” (Life YES, Diabetes NO!) on social media including Facebook https://www.facebook.com/VidaSIDiabetesNO on https://twitter.com/VSIDNO and on Instagram under user name @vsidno.

 

About Lenox Hill Hospital

Lenox Hill Hospital, a member of Northwell Health, is a 652-bed, fully accredited, acute care hospital located on Manhattan’s Upper East Side with a national reputation for outstanding patient care and innovative medical and surgical treatments. US News & World Report has ranked the hospital among the nation’s top 50 in Cardiology and Heart Surgery and among the top 10 hospitals in the state of New York with a total of 11 “high performing” designations for its clinical performance in Cancer, Diabetes & Endocrinology, Ear, Nose & Throat, Gastroenterology & GI Surgery, Geriatrics, Gynecology, Nephrology, Neurology & Neurosurgery, Orthopedics, Pulmonology and Urology.

 

About “¡Vida SI, Diabetes NO!” (Life YES, Diabetes NO!)

Lenox Hill Hospital, a member of Northwell Health, in coalition with an unprecedented group of leading healthcare providers, public and private sector companies, community-based organizations and the media are pooling their individual strengths and coming together build a sustainable path to health and wellness for the Latino community affected by diabetes.  The result is the launch of “¡Vida SI, Diabetes NO!” (Life YES, Diabetes NO!), a testing and education initiative designed to reduce the prevalence of diabetes in Latino communities.Partners include American Diabetes Association, American Heart Association, Azteca America,  Comunilife, CS 55, Fantástico, Goya Foods, Hispanic Federation, Humana, Latinarrific, Lenox Hill Hospital, Maimonides Medical Center, Mario Bosquez – Author The Chalupa Rules, Office of the Bronx Borough President, Office of the Brooklyn Borough President, Office of the Manhattan Borough President, Regional Aid for Interim Needs, Inc. (R.A.I.N.), Telemundo47, The Katz Institute for Women’s Health, Univision, Union Community Health Center, and Wyckoff Heights Medical Center.

Click link for a complete & simple breakdown on diabetes, along with some solutions to empower yourself or a loved one

 

How Trump Can Change Women’s Health Care

At 8:54 a.m., President-elect Donald Trump selected Georgia Congressman Tom Price, a former orthopedic surgeon, as Secretary of Health and Human Services.

The president-elect’s choices for his cabinet leave one thing very clear, his picks for top federal positions are going to be people that could make decisions that would irrevocably change the course of American history.

Price is a vocal opponent of President Obama’s Affordable Care Act and is anti-choice when it comes to abortions. If the Senate goes along with him as the secretary for this department, there would be a dramatic shift in health care that could impact millions of Americans, possibly for the worse.

This will be especially true for women across the United States.

As an adamant proponent for anti-choice/pro-life initiatives, Price will have the power to make it nigh impossible for women to have an abortion.

Women that do not want to have children or that cannot afford to have children will no longer have a choice over what happens to their body during a pregnancy.

If a woman is faced with a medical emergency and wants to choose her life instead of that of her fetus, it would be hard to have an abortion.

If a mother’s fetus is in pain from a fatal disease, and this woman prefers to choose an abortion versus prolonging suffering, she will possibly be stripped of that option altogether with Price as secretary of health.

Price’s plans for women’s health care also means less access to contraception. The six-time representative has done everything in his power to get rid of the employer-sponsored preventive health care part of the ACA, which will make it harder for women to prevent unwanted pregnancies in the first place.

Price, who was never a fan of the Affordable Care Act may gut the entire bill before Trump can create a new health initiative, one that might leave the newly insured under the ACA, 20 million Americans and counting, worse off.

Not only that but as health secretary, Price will determine the future of food, drugs, Medicaid and Medicare. If he falls in line with most Republicans, Medicaid and Medicare will be completely upended too. At least 100 million Americans, specifically the elderly and the impoverished will become vulnerable when it comes to health insurance.

Women live longer than men in old age by up to almost seven years and are paid less than them, and will struggle the most during health emergencies under Price.

 

Warriors in the Cage: Dominick Cruz & Henry Cejudo

Originally published in the Jul/Aug 2016 issue of LatinTRENDS Magazine

Photos courtesy of UFC/Getty Images

The Latino Faces of the UFC

Latinos have a long and storied history in the world of combat sports. In boxing, legendary figures such as Julio Cesar Chávez and Oscar De La Hoya proudly touted their Latino heritage while winning championships and glory. At the dawn of the Ultimate Fighting Championship (UFC) and mixed martial arts, Royce Gracie was its first dominant superstar, more recently followed by Anderson Silva, long considered the best in the world.

Carrying the banner for Latinos in the sport are now two rising stars: Dominick Cruz and Henry Cejudo. Cruz is the reigning UFC Bantamweight Champion while Cejudo is an Olympic gold medal-winning wrestler. Both are budding megastars and both are keenly aware of their status as Latino stars in a sport that gains popularity every day.

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“The Dominator” Dominick Cruz

Growing up in Tucson, the man they call “The Dominator” was introduced to combat sports quite literally by accident. “I got into wrestling in the seventh grade and I got into [it] because I walked into the wrong room,” he said. “The coach said I wasn’t a soccer player, I was a wrestler. I started practicing that day and haven’t stopped since.

After an undefeated amateur career, he had a successful career in the now defunct World Extreme Cagefighting (WEC) promotion, becoming its last bantamweight champion before it was absorbed by the UFC. It wasn’t long before Cruz achieved glory in the UFC, capturing the bantamweight championship twice.

I come from Tucson, Arizona, which is 70 percent Hispanic,” Cruz said. “It’s in me, that pride of being Hispanic. I feel it. In the way that the Mexicans always fought, they’re just tough and stubborn. I feel that’s in my bloodline and I’m proud of that.

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“The Messenger” Henry Cejudo

The youngest of six children, the Olympian Henry Cejudo was introduced to the sport of wrestling by his older brothers. “I loved that wrestling was all about one-on-one combat,” he said. “I was always too small to play football, too short to play basketball, but when I saw that wrestling had weight classes, I knew I was home and I fell in love with it from the start.

Cejudo was an amateur superstar, winning four state wrestling championships. After winning gold at the Pan American Games in 2008, he set his sights firmly on Olympic glory, winning Gold at the 2008 Beijing Games. He retired from the sport in 2012 to compete in mixed martial arts. His pedigree and his impressive skills caught the attention of the UFC. Settling in as a flyweight, Cejudo has amassed a 10-1 record and is now one of the coaches on the upcoming season of “The Ultimate Fighter.”

“I want to become the best in the world,” he said. “What else is there to do in sports, but to want to be the best?”

It’s Time To Talk About Breast Cancer

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Originally published in LatinTRENDS Magazine

By Daisy Cabrera

October marks National Breast Cancer Awareness Month and it’s time to talk about this deadly disease. Breast cancer is the most common cancer, and the leading cause of cancer death among Latinas. Latinas tend to be diagnosed with more advanced breast cancers. Although breast cancer is not preventable, there are steps you can take to lower your risk. We spoke with Dr. Raegan McDonald-Mosley, Chief Medical Officer of Planned Parenthood Federation of America and board certified obstetrician-gynecologist. As a leading healthcare provider to women across the country, the nonprofit organization provides up-to-date, expert information and supportive, confidential care.

 

Why is breast cancer prevalent in the Latina population?

Latinas in the U.S. face more barriers to accessing health care, are less likely to get preventive screenings, are more likely to be diagnosed at later stages, and are more likely to experience worse health outcomes when it comes to breast cancer. A recent national Planned Parenthood survey showed that when asked what prevented Latinas from getting checked for breast cancer, the following barriers played a role: 40% said the cost of the test, 26% said time to go to the doctor, 22% said the distance to the doctor’s office, 25% said fear of the test, and 32% said fear of the test results.

 

Is breast cancer linked to other gynecological cancers?

Certain types of breast cancer are linked with other types of cancer. The most well studied types are related to the BRCA gene, which is associated with a hereditary type of breast cancer, and can lead to an increased risk of ovarian cancer. There are other hereditary types of breast cancer that are linked with other diseases such as brain cancer, leukemia and colon cancer.

 

How important are breast self-examinations and mammograms?

Finding breast cancer at its earliest stages is important to improve survival and the chances of living a long, healthy life. Be aware of how your breasts normally look and feel. Simply looking at, touching, and feeling your breasts from time to time will help you notice any changes. Talk to your health care provider if you have any concerns about changes in the look, shape, or texture of your breasts, or nipple discharge, or if there is breast cancer or other types of cancer in your family history. You and your health care provider can decide together whether getting a mammogram is right for you. Clinical breast exams are recommended every one to three years for most women in their 20s and 30s. Mammograms are recommended yearly for women starting at age 40 and may be suggested sooner if a woman has a history of breast cancer or has abnormalities discovered during a clinical exam.

 

What are some common misconceptions about mammograms?

There are many misconceptions about mammograms: that they are very painful, or they take a long time, or are only necessary for older women. In terms of discomfort, you will feel some pressure. Pressing your breast in this way helps spread out the breast tissue and prevents movement. It also helps get a sharper image of the breast tissue. The compression for each breast only lasts a few seconds — the overall procedure takes about 15 minutes. Most women feel uncomfortable when their breasts are being pressed. Some women find it painful. But the discomfort only lasts a few seconds each time. Some women may also feel sore after a mammogram.

 

What happens if the mammogram finds an abnormality?

Not all abnormal results are breast cancer. Your health provider will tell you what other tests you might need, including another mammogram or another test. There are several other diagnostic tools to confirm mammogram results including: biopsy, core-needle biopsy, and ultrasound.

 

If you can’t afford a mammogram, what local resources are available?

Planned Parenthood provides affordable breast cancer screenings regardless of whether or not you have health insurance. Our health centers provide clinical breast exams and refer patients to other facilities for mammograms based on breast exams, age, and/or family history. If an abnormality is found during a clinical breast exam, our health centers will help patients get the follow-up care they need from specialists. Understanding the importance of breast health, and early detection is key to battling breast cancer. The disease doesn’t discriminate, and Latina celebrity survivors include Daniela Romo, Ana María Polo, Adamari López, Angélica María, Alejandra Guzmán, and Bárbara Mori. Talk to your medical provider about breast cancer, share your family history of cancer, and visit www.plannedparenthood.org for more information.

*Editor’s note: former LatinTRENDS digital editor Shelley Mendoza is also a breast cancer survivor.

Bruno Mars Resurrects 90s R&B and Soul on SNL

Photo by AsiaStarz

Photo by AsiaStarz

Puerto Rican American superstar, Peter Gene Hernandez, also known as Bruno Mars made a big comeback the past two weeks with the release of two new songs, a music video and an amazing performance on the sketch comedy show Saturday Night Live (SNL).

On Friday, Oct. 6, Bruno kicked things off to high gear with the release of his new track “24 K Magic” and its accompanying music video.  The funky throwback record is his first song in almost four years and the complementary video is a smorgasbord of everything 90s.

Versace blouses, door knocker earrings, track suits and gold chains were on full display along with Bruno’s killer dance moves.

Oct. 15 marked his fourth appearance on SNL, and when he came, he came to slay with excellent vocals, more impeccable dancing and the debut of his second track “Chunky.” Watch both SNL performances below.

Bruno Mars’ new album 24 K Magic will hit stores on Nov. 18 and the tour for his third album will start Dec. 27, 2016.

 

ANTONIO LOPEZ: A Tribute to the Puerto Rican–Born Fashion Illustrator and Artist

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Antonio Lopez and his partner Juan Ramos changed the fashion world forever with their open celebration of difference—racial, ethnic and even gender difference. They permanently broadened high-fashion’s definitions of beauty by focusing attention on men and women that were often marginalized from the industry. We are thrilled to celebrate their phenomenal body of work with this exhibition that features over 400 images, many of which have never been exhibited or published before.”

–           Rocío Aranda-Alvarado, Senior Curator at El Museo del Barrio

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In Lieu of Carnegie Deli closing…Try Miscelanea’s Latin Themed Sandwiches

The historic Carnegie Deli on 55th Street & 7th Avenue will be closing its doors for good on Dec 31st of this year. The deli that’s in close proximity to the famous Carnegie Hall, first opened in 1937, serving Jewish-style sandwiches and cheesecake that could rival that of Junior’s in downtown Brooklyn. Some of Carnegie’s most popular sandwiches, which can be as high as 4-inches tall, are:

  • The Woody Allen: corned beef AND hot pastrami
  • Carnegie Hall Corned Beef
  • Carnegie Hall Hot Pastrami
  • Carnegie Hall Brisket
  • Open-faced sandwich beefamania: Hot roast beef with gravy & potato

 

 

With the laundry list of reasons for its closure, regulars having been considering where to go next; we have a recommendation for you…with a Latin twist!!  Miscelanea NY, down in the Bowery. Miscelanea serves variations of the Mexican torta, such as:

  • Jamon con Queso Oaxaca: sliced ham, Oaxaca cheese, avocado, refried beans, tomato, lettuce, red onion & crema fresca
  • Carnitas: pulled pork, avocado, refried beans, green salsa, red onion & cilantro
  • Queso Fresco: queso fresco, avocado, tomato, refried beans, lettuce & chipotle mayo
  • Temi: queso Oaxaca, scrambled eggs, avocado & chipotle mayo

Miscelanea NY may be more of your cup of café if you’d rather try a towering sandwich just to say that you have. Other novelties are available for purchase, such as the household staple Abuelita hot chocolate mix and “Make America Mexico Again” baseball caps to match the painting right outside the sandwich shop, located at 63 East 4th Street, between Cooper Sq & Bowery. Enjoy!!